Laselle Kegel Exercisers offer an easy and effective way of strengthening the muscles of the pelvic floor. Worn discreetly inside during daily activities, they give you the most complete intimate workout, helping you to locate your PC muscles (pelvic floor muscles) and providing a solid object for you to flex around for more effective strengthening. Within each exerciser is a weighted ball that responds to your body’s movements, causing gentle kinetic vibrations to help prompt your pelvic floor muscles to contract and relax as you walk around.
Made from the smoothest silicone for increased safety and comfort, our easy to clean Laselle Kegel Exercisers are available in three different weights. These three different weights provide different levels of resistance and can be combined and adapted to your routine as your pelvic floor becomes stronger, helping you to unlock the full potential that this muscle set offers.
• Weight: 28g / 1 oz: To experiment for the first time
• Weight: 38g / 1.3 oz: To increase resistance further
• Weight: 48g / 1.7 oz: For a more advanced routine
At every stage of womanhood, having strong and healthy pelvic floor muscles offers a wide variety of benefits that affect everything from pregnancy to menopause, continence and intimacy. However, without an exercise aid it can sometimes be difficult to be sure that you are exercising the correct muscle set and using the correct type of motion. Laselle Kegel Exercisers allow you to enjoy the certainty that your routine will be effective.
Women preparing for pregnancy can wear Laselle Kegel Exercisers to prepare the muscles directly involved in labor and delivery, while also reducing the bladder control loss that is typical during pregnancy. Additionally, strengthening your pelvic floor muscles before pregnancy helps set the stage for a faster post-natal recovery from possible tears and episiotomies sustained during childbirth.
Those experiencing menopause can benefit from reduced vaginal discomfort and incontinence, while all women can experience greater oxygen circulation in the pelvic region as well as increased stimulation from intimate activity.
Creating a tailored pelvic floor strengthening routine is easy. Start by selecting a level of resistance that you find comfortable. As your muscle strength increases over time, you can use a heavier Laselle ball or link more than one exerciser together using the retraction leash to create more resistance and increase the area to squeeze around. It is, however, important to avoid asking too much of your body, and as with any new exercise routine you should always consult your physician with any questions that you may have.
Remember, caring properly for your Kegel exercisers will prolong their lifespan and keep them free of harmful bacteria. Always clean your exercisers after use with Intimina Intimate Accessory Cleaner or another purpose-made product and store in the storage pouch included.