Size Chart

When choosing your GladRags, consider both the absorbency level and how much coverage you need. Find detailed instructions on choosing the right pads for you here.

Pad Style Length Width when snapped Insert Length Pad Shape Pad Absorbency
Pantyliner 6.75" 2.25" no insert GladRags Pantyliner Light Flow
Pantyliner Plus 8.25" 2.75" no insert GladRags Pantyliner Plus
Light Flow
Thong Pantyliner 8" 2.5" in middle, 1" at thinnest no insert GladRags Thong Pantyliner Light Flow
Day Pad 9" 2.75" 7.5" GladRags Day Pad Moderate Flow
Day Pad Plus 11" 3" 9.25" GladRags Day Pad Plus Moderate Flow
Night Pad 14" 3" in middle, 5" at widest


GladRags Night Pad Heavy Flow
Night Pad Plus 14" 3" in middle, 5" at widest


GladRags Night Pad Plus Heavy Flow

Please note: all of our pads are proudly sewn by hand. As such, some variation will naturally occur. The sizes above are approximate. Please be aware that GladRags are not pre-shrunk and some shrinkage may occur after washing.

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XO Flo Menstrual Cup

We always encourage new users to use pantyliners as back-up on their first cycle of using a menstrual cup, just in case. If you'd like more help choosing reusable cloth pads or a menstrual cup, simply get in touch with us and we can help you find the perfect products for your needs.

Most people don't find the detailed sizing information below necessary when choosing their menstrual cup.  If you're curious, or if you have specific sizing needs, the table below shows sizing specifications for XO Flo & XO Flo Mini.

Capacity to airholes Diameter at rim Total length Length without stem
XO Flo 38 ml 45 mm 86 mm 55 mm
XO Flo Mini 31 ml 41 mm 74 mm 45 mm


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