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Heavy Flow Kit

Soft breathable cotton. Adjustable Absorbency. Reusable for years.

Regular price
$222.00
Regular price
Sale price
$222.00

No plastic liners, PFAs or hormone disrupting chemicals against your skin. Just 100% cotton fabric.

Comes with 2 inserts so you can adjust absorbency to your flow.

Guaranteed to last 5 years. Easy to wash. Handmade in Portland OR since 1993.

Color: Organic Undyed

Save $20 when you buy the kit!

Cloth pads aren’t just for light days.

The GladRags Heavy Flow Kit is designed for people who need serious absorbency and reliable coverage. With a mix of Day, Day Plus, and Night pads, this kit supports moderate to heavy flow, including overnight protection — and is a popular choice for postpartum recovery as well.

Why this kit works

  • Designed specifically for moderate to heavy menstrual flow
  • Includes Plus sizes for extra length and coverage where it matters most
  • Great for overnight use and long days

What’s included:

  • 3 Day Pads
  • 3 Day Pads Plus
  • 2 Night Pads
  • 1 Night Pad Plus
  • 1 GladRags Carry Bag

Real-life use

This kit is ideal if you experience heavier flow days and want dependable coverage you can trust. Many customers use it as:

  • A primary kit for heavier cycles
  • A supplement to a liner or lighter-flow kit
  • A postpartum pad set during early recovery

The included carry bag makes it easy to store pads at home or transport them discreetly when you’re away.

Is this kit right for you?

Choose the Heavy Flow Kit if you:

  • Have moderate to heavy periods
  • Need overnight or extended coverage
  • Want reassurance that cloth pads can handle heavier flow
  • Are looking for a postpartum-friendly option

Select "Surprise Me!" to be sent print(s) at random (excludes organic).

    Product Details
    • Day Pad Measures: 9" long, 2.75" wide when snapped for discreet, secure fit.
    • Day Pad Plus Measures: 11" long, 3" wide when snapped.
    • No special care required: all of our pads are washable and dryer safe.
    • Toxin Free: PFAS-free, plastic-free, and chemical-free fabrics to ensure happy and healthy skin
      Heavy Flow Kit
      Heavy Flow Kit
      Heavy Flow Kit
      Heavy Flow Kit
      Heavy Flow Kit
      Heavy Flow Kit
      Heavy Flow Kit

      Benefits of GladRags

      • Comfort

        Breathable cotton keeps skin dry

      • Customized Absorbency

        Use one or two inserts depending on your flow

      • Reusable for Years

        One pad replaces ~240 disposable pads and lasts 5+ years

      • Responsible Manufacturing

        Sewn in Portland, OR with 100% cotton fabrics for over 30 years

      How GladRags Work

      1. Place inserts into holder (use one or two depending on flow)
      2. Snap holder around underwear
      3. Change as you would a disposable pad (try our carry bags for easy on the go-storage)
      4. Wash and reuse!

      Why People Are Switching To Reusable Pads

      • Disposable Pads

        • Plastic and hormone disrupting chemicals against the skin
        • Irritating adhesives
        • Moisture trapped against sensitive parts
        • 10,000+ pads added to the landfill per person over a lifetime
      • GladRags Reusable Pads

        • Made of natural, breathable cotton fabrics
        • Guaranteed to last 5+ years
        • Gentle on the skin
        • Dramatically less waste, and compostable at home at the end of their journey
        • Trusted for over 30 years

      Buy once. Watch the savings compound.

      Switch once. Save hundreds.

      1,430+

      disposable pads replaced

      over 5 years

      $380-$738

      saved vs. organic pads

      over 5 years

      ~2 years

      to break even

      then all savings from here

      5 Years of Disposables GladRags Kit
      Upfront cost $0 $192
      5-year total $572-$930* $192 saves up to $600
      Pads to landfill ~1,430 0
      Chemicals on skin Yes Never

      Based on 4 pads/day x 5-day cycle x 13 cycles/year x 5 years = 1,430 pads. Organic pad pricing from US retailers, April 2026 ($0.40-$0.65/pad). Kit is a one-time purchase; pads last 5+ years with proper care. Individual results vary.

      *5-year disposable total = 1,430 pads x $0.40-$0.65.

      *Based on organic pad pricing from US retailers, April 2026 ($0.40-$0.65/pad). Individual savings vary.

      Why Choose Organic?

      • Hypoallergenic: Organic cotton is naturally hypoallergenic - perfect for folks with sensitive skin, allergies, and chemical sensitivities. 
      • Gold Standard of Sustainability: Our GOTS certified flannel and terry guarantees strict, globally recognized environmental and social criteria. 
      • Longer Lasting: Organic cotton fibers are stronger and more durable due to the absence of harsh chemicals used in their cultivation and processing. 
      • Exceptional softness: Organic cotton flannel is brushed to create a soft velvety texture that’s incredibly gentle against your most sensitive parts.

      Don't Just Take Our Word For It:

      Customers praised the comfort and absorbency of these reusable cloth pads, noting they're "soft and comfortable" with excellent coverage. Many appreciated the zero-waste aspect and customizable absorbency. However, some experienced shrinkage after washing, bulkiness with tight pants, and occasional leakage issues, particularly with night pads.

      • 5 stars: 15 (83%)
      • 4 stars: 2 (11%)
      • 3 stars: 1 (6%)
      • 2 stars: 0 (0%)
      • 1 star: 0 (0%)
      A
      Alena
      Looking forward to my period?

      I’ve been using GladRags for more than 5 years, and I think they’re great. This Heavy Flow Kit is wonderful! I actually enjoy using them. The coverage I need, they feel good, and come in fun colors and patterns that make you feel cozy. This is the best I’ve ever felt as I anticipate my oncoming menstruation.

      Thank you!

      L
      Lily

      I Love gladrags &
      Reccomend to everyone

      N
      Natalie
      I like them and will continue to use them, but there are some downsides

      I am now on my third cycle using these pads, and I think I will continue to use them.

      What I like:
      - Comfortable. I'm used to wearing thick maxi pads for my heavy flow, so this was an easy transition for me. They are a little bit bulky, but this doesn't bother me.
      - Don't have to constantly throw away plastic-containing disposable pads!
      - No plastic lining. The main reason I bought these!
      - Organic and undyed is great! They don't stain terribly, but they are getting a little pink over time.
      - Quite absorbent. I only have to change these a bit more frequently than disposable pads. Of course, they will leak faster than disposables as they don't have that waterproof plastic lining, but I figured out the timing pretty quickly.

      What I don't like:
      - Pretty significant shrinkage after washing. I've washed the pads a few times, now. I soak them in cold water that is changed daily after use until I wash them, wash in cold water on a delicate cycle, shake them around/stretch them, and then hang them up to dry. No heat, no tumble drying. My day pad plus inserts have shrunk to almost exactly the same size as the regular day pad inserts when they were new. This makes the regular day pads quite small and prone to sliding, so they're really only useful on light-flow days when you aren't being too active.
      - After only a few cycles of use/a handful of washes, they seem to be pilling. There are also many loose threads forming around the edges. I'm concerned about how they'll hold up over time... I was hoping to use these for a long time, but they might not make it too long.
      - Often, blood seems to do this funny thing where it bypasses the inserts and soaks through the side of the pad where the wings connect, which ends up soiling underwear. This happens quickly, and underwear will end up stained while the inserts haven't even gotten bloody! I have managed to mostly fix this problem by using a day pad plus with a day pad plus insert combined with the smaller day pad insert *sideways* in the pad, forming a cross shape. This makes it a bit bulkier but works for the most part!
      - The night pads just aren't long enough. I still leak behind the back of the pad onto my underwear (and then my pants... and then my sheets...). I've found that wearing compression shorts to bed helps this, but it's not the most comfortable. I'm thinking of sewing on a few extra inches of cotton fabric to extend the pad and catch that stray blood.

      Overall, I'm satisfied! It's a learning curve, for sure. For my next purchase of cloth pads, I may try out a different company, but that depends on how well these hold up over time.

      A
      Anna
      Wish I'd found these sooner!!

      This was my first purchase of cloth reusable pads. I've only used them for one cycle since receiving them and I'm hooked already! My favorite thing is how very soft and comfortable they are. My flow is medium and I didn't have any trouble with leaking. They seem to be more absorbent than disposable pads. They were very easy to clean as well. I had seen some other reviewers mention shrinking etc. I just washed them in cold water and line dried them. I didn't experience any shrinkage and there was no evident staining. I will definitely be buying more and I'm planning to order some for my daughter as well. Great product! Would love to see some more floral vintage patterns. I ordered the wildflower pattern but didn't care for all the other bright pattern options available.

      A
      Ariana
      Comfortable and practical

      I had never tried cloth pads before but decided to go big and get this kit when my period returned post-partum. These products are so much more comfortable than disposable, easy to care for, and in the case of the night pads, provide much better coverage. I’ve added a few more day pads and would like a few more liners so I have enough in between washings, but this is a great start for anyone with a heavy flow. I’m very happy with my purchase and would recommend to anyone!

      C
      Cindy
      Heavy flow and active day job

      Wowowow. First time trying any pads from GladRags. I've been relying on an old model of menstrual cup for a while, which has been fine and effective, but the insertion and wearing of that thing got tiring. Pads have always been convenient and comfortable for me, so reusables sounded good in theory.
      I do package delivery. Ten hour shifts for four days a week. It's amazing how absorbent these things are. They're pretty comfortable to wear during drives and even while running about. I actually started out using three inserts just in case, but the third one might not even be necessary. It was still comfortable to wear.
      Nice things about them is how secure they are. Disposables you have to stick on and they move around sometimes. These snap-on pads stay where you put them and won't fold in all weird on themselves. You just have to be willing to do a bit of work for the cleaning. But for now, I think it's all worth it.

      G
      G.
      They're Okay

      I have mixed feelings about these.
      The Good:
      1. Super absorbent. Clots don't sit on top like they do with disposable pads.
      2. Zero waste. Enough said.
      3. High quality and seem very sturdy.
      4. Overnight pads are quite comfortable.
      5. No leakage. I always got blood on my underwear with disposable pads. These eliminated that issue entirely.
      The Bad:
      1. Don't even try wearing tight pants. Even with just one insert, these bulge out in a weird and obvious way.
      2. The inserts seem to make these feel a bit stiff. As a result, I found they sort of ride up into me and rubbed against me which isn't intolerable if you're not walking much, but still quite uncomfortable.
      3. These are not breathable and get hot. My crotch was so sweaty, I found myself changing pads more often because the entire pad would be damp from sweat even if there wasn't much blood. Not a pleasant feeling.
      The Neutral:
      1. Bulky like a maxi pads. I usually wore maxi over there thin ones so this was no big deal for me.
      2. Simple enough to clean.
      Overall, these have some great features but the comfort level leaves something to be desired. I did find the standard pads more comfortable than the plus but they just didn't cut it for the first couple of days of heavy flow. I'd rather wear the over night pads than the plus. I will continue to use these but I may try another brand to see if I can find something more comfortable before committing to more of these.

      S
      Sarah
      Perfect for Postpartum

      I’ve been using XO Flow and Glad Rags pantyliners for years, so I couldn’t imagine going back to disposables for postpartum. This kit has been perfect! There are enough pads that I’ve been able to launder only every 3-4 days, and the variety is perfect for days and nights! I highly recommend this kit for postpartum comfort!

      G
      Gooseygal
      Awesome products

      I am so happy I ordered this set of pads. I have a really heavy flow as I am older and getting near premenopausal age. These pads work very well because you can customize the absorbency by using more or fewer liners. So soft too. I was getting irritated by disposable products, but these don’t bother me. And because they are all cotton, they breathe and I don’t have that horrible odor from my period. I only wish I ordered these sooner!

      Y
      Yoshi
      Great Investment

      I would highly recommend this kit for anyone with a heavy flow. It's a great investment and keeps you dry.

      s
      skizycsweetie
      Worth the $

      Previously purchased a small package of GladRags moons ago, I was just so sick of constantly spending money on disposable pads, the waste they created, and not to mention they are just plain uncomfortable. Easily the best decision I made. Fast forward those moons and I was going to need something to help with postpartum flow. Knowing I was pretty happy with GladRags I decided to give their heavy flow kit a try, again, not disappointed!!! For the first few days I did use what the hospital provided (trust me, the cold packs are 100% worth it) After that this kit was a lifesaver. Super comfy, easy to clean, no waste, worth easy dollar I spent. Oh, and really cute fabric patterns! I would recommend GladRags to anyone who is tried to using disposable pads, or looking for something comfortable postpartum.

      E
      Efowler
      Wonderful set

      This set is an excellent starting set up if you are looking for a little bit extra protection. It includes everything I need to get through a cycle or if things get really rough I just do a quick load of laundry lay the laundered items out to dry and I’m back in business. I have recommended this set to several people and everyone who tries it loves it.

      A
      Amber
      Great Investment

      I love the decision to purchase the Heavy Flow Kit. Since switching from disposable pads to cloth I have experienced decreased cramps, clots, and length of period.

      S
      Samantha
      Does the job

      Positives: I particularly liked the Day and Day Plus pads - they were very good in terms of comfort and absorbency. Easy to clean as long as you're not too attached to the patterning.
      Negatives: Night pads weren't amazing for me. They seem like they would be super absorbent but I usually leak over the wing where there's only one layer of cloth, not three, so I end up having to change earlier than I expected. Also, unlike a disposable pad with a plastic bottom layer, if I bleed into the same spot, it just goes through all the layers in that single spot instead of redistributing it around. So it feels like I'm not getting use out of the rest of the pad.
      Interesting: A black pad hides blood really well, so you don't feel like you've ruined a print. On the other hand, that makes it harder to check if you've actually cleaned it all properly!

      M
      Molls
      Awesome!

      I'm soo happy I decided to purchase this. I've been very impressed with it.

      A
      Ayo42
      Sustainable, convenient even for college use!

      No more anxiety about having enough pads! The last time I used disposable pads, I used up around 5 extra long maxi pads, 3 extra heavy overnight pads (just for the coverage!), 2 normal maxi pads, and 3 ultra thin pads every cyle. This heavy flow kit plus two pantyliners is all I need for one cycle!
      Definitely keep in mind if you're going from disposable, synthetic pads to these pads, the flow that usually gets trapped by the plastic backing will not be caught by these cotton pads. My solution was to wear two inserts at a time, which is a snug fit but works for me. I definitely recommend using the night pads as you would for an extra long maxi pad. I haven't leaked while sleeping, which I think is due to the reusable pad actually catching the blood before it has the time to travel and leak onto an "unprotected" area. I find these pads really absorbent and comfortable, and easy to soak, and throw them in my laundry. I even live in a college dorm, and it works out with my lifestyle!

      A
      Aeremmar
      Great buy

      I love my glad rags. I currently live a life of minimal waste and I try to do as much plastic free living as possible. My first attempt at minimal waste was using the diva cup. The diva cup is great but it pushed on my bladder a made me feel like I had to pee all of the time, and getting it in and out can be sort of a pain. These glad rags are great for me! I don't mind the extra work in soaking them after use and before washing them because to me any waste I can prevent creating is worth the extra 10 minutes of care time. They're extremely comfortable as well. I have experienced a little leakage but that would happen to me with regular tampons and pads as well and it's kind of something that just happens and I'm okay with, I just make sure I'm extra prepared on the heavy flow days. I highly recommend these for every body!

      K
      Kimberly
      EXCITEMENT TURNED INTO DISAPPOINTMENT!!!

      I was so excited when I ordered Glad Rags. I have read some of the reviews and a lot of them we're good. I didn't pay much mind to the not so good reviews. However I had to experience it on my own. These pads leak way too much. They do not hold my flow. I also did not see any change in the amount of days that I had my cycle. I'm not sure if it's me in my body or just these pads but they are not for me. I will not be ordering any more. I had to turn around and order from another company. Waiting to use those now. I hope they are a lot better than Glad Rags. I feel like I wasted my money. This is a honest review and I'm not trying to discredit the product. But when asked for a review I believe you must State the truth.

      Top 5 Questions From People Thinking About Switching:

      Will they leak?

      They do not have a plastic liner in them, they will eventually leak through (like a tampon!). How fast you bleed through them depends on how heavy your flow is, and also how thin your menstrual blood is.

      Use one insert for light flow and two for moderate flow, and change pads as you would a disposable, and you'll be worry free!

      How do I wash them?

      Lots of people worry they'll be hard to wash. But it's easy! You can just machine wash and dry with your normal laundry.

      There's more extensive laundering information below and you can make it as much of a process as you want, but it can really be as simple as that.

      Are cloth pads bulkier than disposables?

      Most customers say that they feel softer and more comfortable than disposables.

      Can we talk about ... odor?

      The elephant in the room: Are they going to smell?

      Cotton breathes better than plastic pads and does not contain any chemical gels. So our pads do not have that gross 'disposable pad' smell that everyone hates. Most people worry that reusable pads will be like that x10, but they're not.

      If you empty out your carry bag of used pads daily, smells are generally a non issue. You can also rinse your GladRags out with cool water before putting them in the laundry if you do notice anything.

      Why do most people start with a kit?

      • Save more than buying individually
      • Make the transition easier by having what you need onhand at all stages of your cycle
      • Get a cute, PFAS-free, waterproof carrying case so you're always prepared
      • Change can be hard, but it's much easier if you start with a SYSTEM, and not just a few pads.

      FAQ

      HOW MANY PADS DO I NEED?

      Most people start with 8-12 pads and have to wash 1-2 times during their cycle. If you're new to cloth pads, we recommend a Cloth Pad Starter Kit (or Starter Kit Plus), using that for a few cycles and figuring out what else you need to complete your collection.

      HOW LONG DO THEY LAST?

      We guarantee our pads to last at least 5 years with proper care. Hundreds of customers have told us that their pads lasted at least 10 years before they replaced them (or menopause started)! Personally, I've been using the same pads for over 12.

      Our cost savings estimates are all based on 5 years of use, but if you actually use them for 10 years, imagine how much more you'll save!

      CAN THEY BE USED FOR LIGHT INCONTINENCE?

      They sure can. While GladRags were originally designed for menstruation, it didn't take long to start hearing from customers that they were being used for light leaks. That's not something we talk about enough as a culture, but light incontinence impacts 1/3 of women! They're a wonderful alternative to disposables.

      Most people find that the pantyliner plus is the perfect light incontinence solution. For a little more peace of mind (or the ability to swap out the insert for a new one), the Day Pad is the other go-to option.

      CLEANING & CARE

      Caring for your cloth pads is simple. Follow our easy step-by-step instructions to ensure your GladRags will stay in great condition for years to come.

      Easy care: Machine washable with standard detergent. Designed to retain absorbency and shape wash after wash.

      Detailed Cloth Pad Cleaning & Care:

      After use, separate the inserts from the holder. Pantyliners do not have inserts.
      Soak in cold water, if desired, to help prevent staining. Use the presoak function on your washing machine, or soak in a covered rust-proof container. Change soaking water daily.
      Machine wash cold using a natural detergent and tumble dry low or line dry. Do not use bleach or fabric softener. You may hand wash pads if desired.
      Remove pads from dryer promptly and store flat to eliminate wrinkling; use cool iron if desired. Store your pads in a clean, dry place until next use.


      Avoid using detergents with fabric softeners or whiteners/brighteners as these can inhibit the absorbency of your cloth pads. Try these plastic-free, non-toxic laundry detergent sheets from our friends at Zero Waste Cartel! Be aware that soaking your cloth pads in water with additives such as hydrogen peroxide can degrade the fabric and lead to holes. For this reason, we recommend utilizing stain removers as spot treatments and do not advise soaking cloth pads in water treated with peroxide-based stain removers.

      We do not recommend the use of castile soap, facial soap, or other soaps not intended for textile laundering. Excess detergent may lead to build up, which can limit the absorbency of your cloth pads. While we have many customers that use homemade detergents with great success, cloth pads laundered with homemade detergent are not covered under our warranty. Full warranty information is available here.

      A note about staining: Soaking your GladRags in cold water or pre-treating with an enzymatic cleanser immediately after using are two simple ways to prevent staining. However, light staining does not indicate that your laundered cloth pads are not clean or sanitary!

      To clean your GladRags Carry Bag, simply wipe the bag with a damp cloth or machine wash cold, then air dry or tumble dry low.


      Our Promise Since 1993

      • Five Year Guarantee!

        100% cotton reusable period pads for happy skin and a healthy planet

      • Body Safe

        no added chemicals, no plastic liners, and no sneaky synthetic fabrics

      Free shipping in US on orders over $99